As a Life Coach,
I guide you to find clarity, peace and purpose in the challenges you might be facing. I help you get unstuck by providing you with practical tools, deep listening and insightful guidance.
One-on-one sessions allow for deep inner work and accountability. To get the most out of coaching, I suggest working with clients weekly or bi-monthly initially so we can check in regularly and see tangible shifts. Some clients find that 4-5 sessions have been sufficient to move forward confidently, while others enjoy working together continuously in a rhythm that suits them. Find out if your employee is open to covering part of this as a self-development benefit. Please contact me for payment plan options.
60 minute session
I offer life coaching online to individuals and groups as well as short courses, talks and retreats.
My ideal clients are individuals who feel stuck in big questions, difficult emotions or are wanting more out of their relationships.
They are ready to become curious and to make practical shifts. They are desiring newfound purpose, clarity and to feel empowered.
My desire is for my clients to feel fully alive again and to remember that they don’t have to have all the answers to enjoy a meaningful life!
I practise Ontological Life Coaching, which tackles issues holistically through the lenses of mood, body, and language. This three-pronged approach is also a reflection of how the nervous system functions. In this way, change is not just talked about in a session, but it is felt and lived.
